Happy Friday
It’s easy to lose track of days while on maternity leave, but Friday’s still feels amazing!
Let’s start with food since I am hungry ALL.THE.TIME these days.
I am loving Ludlow Coffee Supply cold brew. It’s right up there with La Columbe, which is insanely high praise. The staff is awesome too.
Blue Diamond Chia Seed Nut-thin Crackers — these are addictive but fairly filling.
Elise’s Candied Walnuts — I made a small batch to put in salads and they are delish!
Hal’s Mango Flavored Water – Highly recommend if you can find this limited edition flavor.
Also on the food front, it’s so nice to be able to enjoy breakfast out during the work week. Frank has been working from home throughout “paternity leave,” but I’m already sad that he’ll be returning to the office full time next week. It’s been nice to have adult company to at least enjoy meals with even if he is working for most of the day.
Lebanese yogurt with grapefruit, mint, honey and granola plus baguette with jam from Jack’s Wife Frieda. Delicious.
Fitness
I definitely look forward to working out again. I can tell that I lost a lot of muscle during the last four weeks of pregnancy where I was really just doing cardio. While it will be at least 4 more weeks before I get the all clear to do activity other than walking, here are some workout studios/plans that I am excited to check out once it’s time to get back in action:
B MVMENT –
The description ” Music guides our classes like an internal GPS – no more 8 counts or reps. The beat blended movement forces you out of your head and INTO YOUR BODY. It is in THIS magical place that you integrate your human experience instead of escape it. All formats incorporate elements of shaking + vibration to help release stored trauma and stimulate cellular reorganization.”
This is hot workout that seems to be all about release. Totally different, kind of wacky, but definitely intriguing.
BRRRN – This is a workout done at cold temps! 60 degrees, 45 degrees or 30 degrees. I actually saw it on Kelly and Ryan (which I can watch now) and it looks intense. I don’t know if I’d enjoy anything cooler than 60 degrees, but I’d like to give it a try.
PFC – Prenatal Fitness Club. I wish I had known about this studio while I was pregnant. I found out about it the day after my due date! It has classes tailored to your pre and post-natal needs and weekly info sessions on a variety of mom-related topics. I’m excited to check out the postpartum rehab class, which allows you to gently commence your workout routine post-baby. The best part is that you can bring the baby!
Fitnessista’s Postpartum Fitness Plan – I’ve heard great things about this 12 week plan, and I’ll definitely need workouts I can do at home!
Mom Stuff
Pre-birth, I stocked up on witch hazel pads, made pad-sicles, bought numbing spray, none of which I needed since I had a c-section. I also haven’t needed any of the nipple creams or breastfeeding pads that I bought yet. However, one thing I overlooked was nursing friendly clothes. Other than the 10 nursing bra’s (I found bras to be SO UNCOMFORTABLE during pregnancy that I tested a bunch of different ones, natori brand are definitely my favorite) and 1 nursing dress I bought, I quickly realized that I was going to need many more nursing friendly clothing options. You can make due with v-neck tees in a pinch, but I’m happy I ordered a few dresses and tops, so I can easily feed the baby without taking off my entire shirt or wearing the same outfit everyday.
Pea in the Pod is my favorite maternity wear site. I really love their pajama and robe sets, they make nightime and morning feeds so easy. I was also happy that when I finally got of a hospital gown (which I wore for almost three days due to the epidural and IV), that I had something semi-feminine, yet comfortable to wear.
I also purchased the Clip Down Cold Shoulder nursing top, the Ripe Lift Up Nursing Dress,and a few other tops that seem to be out of stock now.
That’s all for now. Enjoy your weekend!














































