Tired of packing posts yet? I actually find them pretty helpful. I referred to Meghann’s when I started packing and then I received a helpful email from RTB and New Balance detailing everything I could possibly need-see below. Packing was sort of relay in itself, Team Off Balance tagged teamed on who was bringing bigger items and random things, like coolers and headlamps!
THINGS TO BRING:
For safety (required): (Team Captain will provide the team (each van) with these items:
- 2 flashlights
- 4 reflective vests
- 4 flashing lights – 2 per vest, front & back
- Handbooks and Course Maps (one copy each for each van)
These are being provided by my fab teammates
Other tips/valuable things to bring:
- GPS (teammate is bringing)
- A cooler (teammate is bringing)
- Energy bars, Gu and snacks
- Extra rolls of toilet paper
- CD’s (need to make one!)
- Decorations for the van (washable window markers, Xmas lights, inflatable characters)
- Newspaper to stuff in shoes to dry them (gonna hope for the best)
- Batteries for Headlamps ?
What to pack:
For traveling on Thursday, before the race, in between legs and after the race:
• Warm up gear and comfortable footwear you will need in between legs.
• In addition, bring a sweatshirt of some sort, a couple of t-shirts (don’t forget you will get the race t-shirt as well), dry socks, a pair of sandals and a hat and gloves. (thanks to nb these are covered)
• Pack in a medium size bag with your sleeping bag separate instead of a big bag with the sleeping bag in it. (I just have a blanket)![]()
What to wear during the race – in between running legs:
- Medium bag
- Sleeping bag
- Warm Layers
- 1 x Gore-Tex jacket with hood or equivalent (only if rain is forecast)
- 1 x Comfortable shorts/capris
- 1 x Short sleeve t-shirts (preferably technical fibers)
- 1 x Long sleeve technical shirt
- 1 x Hat and/or cap
- 1 x Gloves
- 3 x dry socks (i have like 5 pairs)
- 1 x comfortable shoes/sandals (that you will not run in)
The check list:
- 1-2 pairs of running shoes
3 Plastic bags with one outfit per bag. This will make it easy to find each outfit and to seal up stinky post-run clothes to keep the van fresh as a daisy.
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First leg bag:
- 1 x short
- 1 x tank/t-shirt
- 1 x socks
- 1 x cap
- 1 x hand towel
Second leg bag:
- 1 x long Lycra tight
- 1 x Short sleeve t-shirts (preferably technical fibers)
- 1 x Long sleeve technical shirt
- 1 x socks
- 1 x gloves and hat
- 1 x hand towel
Third leg bag:
- 1 x short
- 1 x singlet/t-shirt
- 1 x socks
- 1 x hand towel
Other stuff:
- Running watch (if you use one)
- Flip flops – Worth their weight in gold between runs.
- Glide/Vaseline (chaffing = bad)
- Ear plugs
- Deodorant
- Bug spray (mine is from a safari in south africa, so I better leave tick free!)
- Sunblock
- pain reliever of choice
- camera, video or still – got both!
- Cell phone car charger – The reception is spotty, so your battery will drain quickly.
- Cash Money – Lots o’ bake sales, little Girl Scouts and Boy Scouts selling delicious homemade baked items.
- A first aid kit
- spibelt
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For pre and post race:
- Outfit for dinner and outfit for Saturday night and Sunday morning-dress not shown. (I basically plan to wear anything
mostlyclean on Sunday) - jammies x2
- toothbrush and toothpaste/toiletries (above)
- basic make up (above)
- rundies (for good luck)
- laptop
- foam roller
- bus and train confirmations, waviers, race handbook
All together!

This is the best list ever, thanks for posting!! It will be so helpful when I run my Ragnar Relay in September 🙂 BEST OF LUCK!!
So fun! Good luck 🙂
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